Health

7 yoga poses to relieve winter headaches and migraine

Fitness coach suggests 7 exercises and the tools you need for a 10-minute workout to boost strength and flexibility

Fortis Delhi gastroenterologist shares 3 food combinations to improve gut health, immunity and energy level

Tired of filter costs? These 10 water purifiers offer zero expense for 2 years

Raipur oncologist reveals if deep-frying food actually creates greater cancer risk than air-frying

Working out regularly but not seeing results? Know the 3 recovery mistakes that maybe slowing you down

Cardiologist reveals 5 heart health mistakes that seem harmless but are not

UK surgeon shares the best time to eat fibre-rich foods to maximise health benefits: ‘You need to frontload your fibre…’

Laugh More, Age Better: Why Humor Matters More in Later Life

Can adding salt to water support hydration? Doctor explains when sodium can be beneficial: ‘May reduce risk of heat…’

Does "Dopamine Fasting" Actually Work?

Life after cancer treatment: Oncologist shares 6 tips to make the transition to work and normal routines smoother

Cardiologist with 40 years of experience explains why Indian women need to plan their protein intake; shares what to eat

3 signs of wrist ligament sprain and complications that should not be ignored.

Want to fast right? Oncologist shares 8 hacks to maintain energy during Navratri: ‘Choose kuttu roti instead of…’

Bengaluru urologist warns about higher risks of kidney stones in summer, know how to stay protected in advance

90-year-old man's inspiring workout proves gym is not just for young bodybuilders: Watch video

Women Face Faster Liver Fat Increase After Age 45

13 foods to prioritize if you exercise regularly.

Does drinking warm lemon water in the morning really help with weight loss and detoxification?